Tag: pain-free

Lower back-ache

Summary:  52 year old female visited me with moderate to severe chronic lower back pain attributed to an accident 20 years prior.  She was on and off pain medication to manage her pain.  Her doctor also recommended that she wear a back brace.  She generally experienced little to no relief except when on medication.   […]

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Butterfly Fingers

This gentle form of reflective holding therapy aims to get to the root of the issues we’ve manifested through our experiences.  A Craniosacral therapist is trained to ‘listen’ deeply through all the ‘clutter’ find and allow the body to unwind towards relief.  Gentle enough for newborn babies, Craniosacral Therapy facilitates the body’s natural inclination towards […]

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What is Craniosacral Therapy?

Craniosacral Therapy (CST) is a gentle, hands-on method of evaluating and enhancing the Craniosacral System. CST has proven to be effective in treating various ailments including chronic pain, scoliosis, motor coordination impairments and learning disabilities, as well as other physical and psychological problems.

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